Health is life

If we are healthy, we are also citizens of an ordinary India. Promotion of the community from any country, caste, society is possible only when they are healthy and prosperous. Taking up the history of the world and studying which country was progressive, prosperous, civilized and ornate, then it will become clear that any country will be superior only when the citizens are healthy. This sequence is also happening through various methods of the World Health Organization. The purpose of living really is by staying healthy. Unhealthy persons not only remain unhappy, patient and unfulfilled, but they are a burden to the whole society and the world. This stops all progress or hinders their progress. In fact, a healthy person or society is aware and useful.

'Tan heal to man heal' - This is a very old proverb. There is also a saying in English which means health is wealth. In fact, one who is in good health is very precious. If someone has immense wealth, but is unwell, then he cannot enjoy life. Similarly, if someone has knowledge, but he is patient, then his life is meaningless. In fact, health is life.

'The first happiness is the disease body'. This proverb is expedient. If there is no disease in the body, then we are happy, and if we stop, we are sad. It has been said that health is the key to happiness.

The first condition to stay healthy is fresh air and pure water. Every moment we breathe and leave. Breathing means we take air and exhale means that we cut out dirty air from our environment. What is life after all? This is the movement of breath. Fresh air is available in the villages. However, it gets contaminated due to dirt. There are more pitches around the village. There are piles of garbage everywhere. People sit for directions and water around the village. This causes dirt to spread and to stench. Flies and mosquitoes are produced when garbage is filled or spread in front of the house. Just think how healthy you can be in such a situation. If the village is kept clean then its residents will not yearn for fresh air and will be able to get better health benefits.

There is a problem of drinking water in the village. Crude oil water is harmful. Water from ponds and ponds causes many diseases. Preference: Puddle and pond are raw. Are you sure then? The entire village washes a bath in them, making the pond water worse. Where drinking water lurks. There is no question of bathing or washing. Many types of diseases are caused by not bathing properly and not washing dirty clothes. Many people do not even take the name of washing clothes after getting them sewed. Then how can the sandalwood-bass case be proved in a healthy body?

This is a matter of village There is neither fresh air nor pure water in the city. Carbon-dioxide in smoke is a kind of dirty air that we release from our bodies. Other cities also become dirty due to dense population. Because despite daily cleaning, heaps of garbage continue around. If you wander in the streets of the city in the morning, then you will see the real hell.

Water comes from the taps in the city, but due to not being properly clean, it does not remain pure. At some places, the river water is cleaned and transported to the public by the taps. But the water of the rivers has become so polluted that it is not possible to clean it properly by the rivers. All the filth of the city falls and falls into the drain. Scientists say that after some time the city will mean the house of death.

That is to say, whether it is a village or a city, both air and water have been contaminated. It is having a bad effect on public life and the power of the person is getting reduced. How can a country of powerless patient live happily and happily? Can there be a paradise on such an earth?

Not only that life has become hell due to contamination of air and water, there are many reasons for this. It is the duty of everyone to keep cleanliness. Give only emphasis on delicious food. Do not eat fried and open items of the market. Katie Do not take vegetables or fruits. Do not eat the same kind of food every day. By doing this, the food digested juices are reduced. Therefore, swapping of pulses, oatmeal, green vegetables, fruits, milk-curd, butter, buttermilk, sugar etc. is used. Must eat the fruits of the season. They are not only cheaper than qualitative. Playing is the best exercise for children. The body grows by playing. Fish are strong, hunger increases, food is digested and the mind is happy. Interest in work arises. It takes mind to study Sleep well Fatigue and lethargy never falter. There is always a spurt in the body. The mind remains cheerful and always excited. The whole world seems happy and important. Mind also remains healthy by doing good work. The mind is also sad due to doing auspicious work.